Hope you enjoy my blogs. They are my perceptions and perspectives on spirituality, health and wellness, positive mental attitude, relationships, and intuition. These are based on my many interviews over the years as well as my own experiences. I welcome your comments.
We are bombarded with images of what perfect is – perfect bodies, perfect houses, perfect jobs, perfect looks... all leading to perfect lives. At least that is what we are led to believe. RIGHT?
Psychologists have estimated that the average person has over 62,000 thoughts each day centered on ordinary activities and responsibilities. People rarely "track" their thoughts - whether they’re positive or negative, fleeting or introspective, directed or unrelated to the moment. Never the less, our internal dialogue for decision-making, actions, and behavior hums constantly in our brains.