In my book Pathfinding I write, "Psychologists have estimated that the average person has over 62,000 thoughts each day. Most people's thoughts are a hodgepodge of internal concerns about money, sex, work, rent, car payments, meals, TV programming, health care, grocery lists, family issues, child rearing, the economy and traffic.

Published in Patricia's Positives

Lisa OzJoin Patricia as she interviews Lisa Oz, married to Dr. Mehmet Oz for 25 years, award-winning host of "The Dr. Oz Show". Lisa is a producer, entrepreneur, mother of four children, host of “The Lisa Oz Show” on Sirius/XM, and the coauthor of six New York Times bestselling books, including the YOU: The Owner’s Manual series.  And as it turns out, she knows more than a thing or two about relationships. Now available for the first time in paperback, she will discuss US: Transforming Ourselves and the Relationships that Matter Most.

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Published in RCGuests
We know that a breath is a vital sign of life and that its job is to supply energy to the bloodstream. Breathing is studied by singers, musicians, artists, yogis. The importance of the breath in our day-to-day lives is often underestimated. The oxygen that the breath brings to our lungs is our life force.
Published in Patricia's Positives

 

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